6 natural remedies for a healthy heart
Your heart is one of the most important organs in your body. Not only is it responsible for pumping blood to all the parts of your body, but is also responsible of recirculating deoxygenated blood and...
View ArticleSay ‘No’ to these 7 things when pregnant!
Pregnancy is a time when you should be cautious about your daily intake and keep a tab on your vices, like smoking and drinking to safeguard your baby from its ill-effects. Stay away from these seven...
View Article8 natural remedies that can help lower cholesterol levels
Cholesterol levels are often a matter of concern for many. Considering the fact that high levels of cholesterol in your body can lead to a variety of ailments like heart disease, hypertension (high...
View Article6 reasons to start the day with a cup of green tea
Green tea is the most recommended beverage by nutrition experts and is quite a hit among celebrities as well. But, have you ever wondered what makes it so healthy and beneficial? Well, to start with,...
View ArticleTry this green tea and honey face pack to soothe sensitive skin
Sensitive skin reacts and turns red even at the slightest rub. Therefore, it needs products that are extremely gentle on it and do not cause any reaction. Using a face pack made of green tea and honey...
View Article5 herbal teas that can help you slim down!
Read this in Hindi. Did you ever imagine that losing weight could be as simple as drinking several cups of tea a day? While the steaming cup of tea is perfect for soothing sore throat and warming up on...
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Stay slim and healthy with green tea
Green tea can be an elixir of good health. Being rich in antioxidants and various healing properties it can save one form various health related issues or at the most slower its progress. Studies...
View Article3 reasons green tea is bad for you during pregnancy
Read this in Hindi. Green tea is usually thought to be healthy as compared to regular tea and other popular brews. It is known to aid weight loss, protect from heart diseases, promote healthy hair and...
View ArticleDrinking green tea during your periods — good or bad?
Hi, I am a 26-year-old woman. Recently, one of my colleagues said that drinking green tea during menstruation is not good for health. I start my day with a cup of green tea and prefer drinking it at...
View ArticleWatermelon iced tea for younger looking skin
Want a refreshing drink that works wonders for your skin as well? Try watermelon and green tea. This cooling combination comes with powerful antioxidants and vitamins required for skin rejuvenation....
View ArticleHow green tea can help you beat cravings and lose weight
Green tea is great for your health. But apart from all the health benefits of the warm drink, it can help you lose weight and beat cravings. How it works According to a study published in the journal...
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10 signs you are a health Nazi
To gain something, you have to lose something. The old adage holds true in certain situations in life, but not when it comes to being healthy. Some might believe that health nazis miss out on all the...
View Article5 natural home remedies for sensitive skin
Women who have sensitive skin are often worried about irritation caused due to the use of strong cosmetics or products which have too many chemicals in them. This makes it very difficult for them to...
View ArticleThese 5 superfoods will keep you healthy this winter
The winter months are here and in order to make sure you stay in the pink of health, you need to eat right. Dr Anu Gupta, a US-trained weight loss/management expert from New Delhi, lists 5 healthy...
View ArticleHerbal remedies for gallstones
The liver produces bile which plays an important role in the digestive process. This bile is stored in the gall bladder and released as and when necessary. Bile is a complex mixture of different...
View ArticleHow many cups of green tea should you drink in a day to lose weight?
Coffee may have reserved its place as a healthy beverage, but green tea is touted as the wonder drink for weight loss. Green tea has magical antioxidants that boost metabolism and promote fat loss....
View Article5 reasons why diabetics should start drinking green tea
Diabetes is one lifestyle disorder that needs proper attention and management to keep your blood sugar level in control. If not managed well, diabetes can lead to a lot of complications. Over the...
View ArticleMelon iced tea for wrinkle free, glowing and young skin
What if a mocktail could give you flawless skin and reduce the signs of ageing? With this melon iced tea and say goodbye to wrinkles and enjoy glowing skin. Are you following these anti-ageing tips for...
View Article9 food habits that can help you fight hypothyroidism
Hypothyroidism is a condition wherein your thyroid gland becomes underactive leading with low production of thyroid hormone which could hamper various physiological functions. Apart from this, low...
View Article3 recipes that will change the way you drink green tea!
Green tea has many ardent followers, thanks to its many health benefits. Yes, green tea has numerous health benefits but for how long can you drink that insipid decoction? It gets boring after a while...
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